1:1 Personal Training

As a qualified personal trainer, I work with clients on a 1:1 basis to build a personal exercise and nutrition plan tailored to their needs. I also work with couples or friends, if you feel intimidated at the thought of training on your own.

As a PT, and having started my own workout journey, I understand that a gym environment can feel intimidating. That is why I can offer at-home or online training as well as gym based sessions. At-home training has proven very popular with a lot of clients as they feel more relaxed.

Personal training isn’t just about paying someone to motivate you. A good PT will take the time to carefully construct an exercise plan that fits into your lifestyle, whether that’s to help you lose weight, train for a specific event, or master a new skill. I also offer nutrition plans built into many of my packages, which ensures you are eating according to your goals. I love food. Really love it. My nutrition plans are easy to follow and always ensure you get to enjoy a variety of food across all food groups- and lots of it.

I have a range of PT packages available, from 1-3 in person sessions per week. All personal training sessions, regardless of the amount of sessions per week, include the following:

  • A tailored, personalised programme to meet your goals (for gym or at home)
  • 1:1 sessions with me with dedicated and fully supported exercise guidance
  • Nutritional guidance
  • Weekly check-in (via whatsapp)
  • Monthly measurement, picture and weight progress update
  • Full personal support whenever needed (via whatsapp)

For more information, just fill out the contact formĀ and someone will be in touch within 24 hours.