As a qualified personal trainer, I work with clients on a 1:1 basis to build a personal exercise and nutrition plan tailored to their needs. I also work with couples or friends, if you feel intimidated at the thought of training on your own. At present, due to social distancing restrictions, all sessions must take place outdoors on a 1:1 basis, or online.
As a PT, and having started my own workout journey, I understand that a gym environment can feel intimidating. That is why I can offer at-home online training as well as gym based sessions when available. At-home training has proven very popular with a lot of clients as they feel more relaxed.
Personal training isn’t just about paying someone to motivate you. A good PT will take the time to carefully construct an exercise plan that fits into your lifestyle, whether that’s to help you lose weight, train for a specific event, or master a new skill. I also offer nutrition plans built into many of my packages, which ensures you are eating according to your goals. I love food. Really love it. My nutrition plans are easy to follow and always ensure you get to enjoy a variety of food across all food groups- and lots of it.
I have a range of PT packages available. For more information, just fill out the contact form below and someone will be in touch within 24 hours.