Lifting heavy stuff, kettlebells, rings, (light) triatholons and YOU. Oh, and theatre, I really love theatre!

Women Helping Women

I am a strong advocate of positivity between women – building each other up, taking pride in other’s successes and


Not ready yet? Why not follow me on Instagram where you can see my story and that of some of

Online Training

Online coaching is the perfect option for those who are unable to commit to a regular timed session each week.

Personal Training

As a qualified personal trainer, I work with clients on a 1:1 basis to build a personal exercise and nutrition